In the rugged terrain of Far North Queensland, Exercise Kummundoo brought more than medical care – it delivered vitality, connection and cultural unity.

Now in its 11th year, the Air Force-led initiative supports the National Agreement on Closing the Gap, deploying multidisciplinary teams to support holistic health services from the Mulungu Aboriginal Corporation Primary Health Care Services Clinic in Mareeba, and extending to Atherton and Kuranda.

Among them is Sergeant Andrew Miller, a physical training instructor (PTI) whose work is helping strengthen both bodies and communities. His days combine group fitness sessions, health education and engagement activities designed in partnership with locals and Traditional Custodians.

“Exercise Kummundoo demonstrates Air Force’s practical commitment to improving health outcomes for Aboriginal and Torres Strait Islander peoples,” Sergeant Miller said. 

“We deliver physical health education that empowers people through movement and honours their connection to Country.”

'People are the most important part of what we do.'

Sergeant Miller's days also involve collaborative clinics with environmental health officers, psychologists and Indigenous engagement officers, focusing on nutrition, resilience and training that reduces isolation. 

"These deployments recharge you in ways no base gym can. Sharing stories with Elders outside under the sky. It's made them and me stronger, more connected to our past. [We’re] preparing future generations for a healthier lifestyle."

Physical training sessions also help engage young people, showcasing inclusive pathways into Defence. 

“People are the most important part of what we do,” he said. 

“When youth see us training alongside them, they can imagine themselves in uniform and being part of something bigger.

“Cultural protocols guide every step, from Acknowledgements of Country to partnerships with Traditional Owners. Air Force recognises the strength and resilience of Aboriginal and Torres Strait Islander peoples over tens of thousands of years.

“We’re proud to collaborate in mutual respect, supporting culturally safe health education while building trust.”

For more than a decade, Exercise Kummundoo has strengthened communities through shared service, connection and care. As sessions wrapped up under the Queensland sun, Sergeant Miller reflected on what made his experience unique.

“Exercise Kummundoo reaffirms our commitment to strengthening community. In movement and shared experience, real bonds are formed,” he said.

Through sweat and stories, Air Force PTIs like Sergeant Miller are turning exercise into empowerment, one step at a time.