Breaking
the pain in jaw joints
By
Roberta Field
The jaw joint is also known as the temporomandibular joint (TMJ).
By placing a finger on the side of the face, in front of the ear,
the joint can be felt moving as the mouth is opened and closed.
The joints of both sides of the face move in unison.
The jaw joint may become painful or stiff as a result of trauma
from sport, such as a blow to the chin from a squash racquet or
hitting the point of the chin on the ground.
Hyperextension of the neck that may occur with a vigorous rugby
tackle or with a whiplash injury during a car accident may also
cause trauma to the jaw joint. Dental procedures can be another
source of injury to the TMJ.
Sometimes the onset of problems will be more gradual, related
to a build up of muscle tension and stress.
Clenching and grinding of the teeth can result in TMJ pain and
dysfunction.
Jaw
problems may present as:
Often
the pain will be aggravated by movements such as chewing, wide
opening of the mouth, yawning and laughing.
Problems of the jaw joint are usually dealt with by a team of
health professionals, including physiotherapists and dentists.
After taking a history, your physiotherapist would then physically
assess the movement and function of the jaw joint, neck and upper
body as the function of these body areas is so inter-related.
Sometimes pain in the face and jaw may be referred from the neck,
so treatment of this area would be necessary to relieve the pain.
A treatment program is started when the major problems have been
identified.
Good posture is always going to be emphasised in treatment.
To minimise stress and allow good function of the jaw joint, the
upper body posture, particularly the position of the head and
neck, is very important.
Massaging tight muscles and moving joints may also be used by
the physiotherapist to correct abnormalities.
Exercises may be given to help correct muscle imbalances.
Roberta
Field is a physiotherapist at the 2nd Health Support Battalion.