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Have a break
Physiotherapist Lt Matt Snowden looks at the facts and figures of broken bones

When people break a bone in their body, the main question they ask is, “how long is it going to take to heal?”
When people break a bone in their body, the main question they ask is, “how long is it going to take to heal?”
When people break a bone in their body, the main question they ask is, “how long is it going to take to heal?” The answer is not as clear-cut as you may expect.

Most fractures in the body undergo a staged pattern of recovery and healing, typically taking about six weeks.

The stages include:

  • Inflammation (reabsorbing bleeding and bruising from around the site).
  • Reparation (the formation of a callus, or bony bridge between the two ends).
  • Remodelling (the continual restructuring of the tissues to strengthen them).
Inflammation typically only lasts a few days before the bulk of the rebuilding occurs in the repair phase. After this, the tissues continue to remodel and strengthen over a period of years. Despite this basic guide, there are many factors to consider when predicting bone healing.

Where?
First, the location of a fracture is of great importance. Typically, a lower limb fracture will take two to six weeks longer than in the upper limb.

How?
Also of great importance is the mechanism of injury – how the fracture happened. The forces applied to the particular bone can typically explain the severity and style of fracture. The table outlines some of the different types of fracture, and how they typically occur.

What?
The time period of the healing process can also vary depending on other factors such as style of bone broken (for example, long bone versus flat bone), blood supply to the region, associated injuries, age and previous health status among others.

Who?
Children will heal quickly, the elderly more slowly, and associated conditions such as osteoporosis can prolong repair.

In conclusion
Your medical officer or physio will be able to give you a good indication of how long the repair process will take on a case-by-case basis. For further information you can talk to them, or email matthew.snowden@defence.gov.au.


Fracture Cause Examples
Traumatic
Direct The bone is broken at the point of impact. Direct blow – a hammer hitting the leg.
Indirect The bone breaks at a point away from where the force is applied.
Twisting force – the
top of the fibula
fracturing in an ankle
sprain.
Rib fractures in
rowers.
 
Stress
 
Repetitive loading or impact applied to a bone.
Tibial stress fractures in runners.
Crush
 
A significant force is applied, causing a bone to crumble into itself.
Crushing of a vertebra or calcaneum (heel bone) when landing from a fall.
Avulsion
 
The force is enough for a chip of bone to be pulled off the main body of bone.
A tendon pulling a chip of bone off the fifth metatarsal (foot bone) in an ankle sprain.
Greenstick
 
The bone is bent to a point where some fracture occurs but the rest remains intact.
A partial fracture of the radius/ulna (forearm bones) in children falling on an outstretched hand.
Open
 
This injury results in the bone protruding through the overlying skin.
A fractured femur protruding through the skin in a car accident.
Pathological
 
A fracture is caused by an underlying weakness of the bone.
Osteoporosis
Tuberculosis
Bone tumour
Complicated
 
The broken bone causes injury to other nearby
structures.
A fractured rib puncturing the underlying lung.
 

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