Fresh fruit and vegetables are full of antioxidants – a requirement for a healthly immune system. Photo by Pte Simone Heyer Army newspaper

Time to boost your vitality with fresh food

Boost your immune power through antioxidant-rich food choices. Now is the time to keep your immune system well-tuned!

Injuries in sport - working days lost

A quick inspection of the graphs and tables contained within the ADF Health Status Report 2000 will immediately show the significant effect injuries in sport and physical training are having on Defence capability.

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