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.Health & Fitness
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Watch the time; it’s precious, don’t let it run down the drain. Photo by CPL Belinda Mepham

A step in time

Time is finite – from the day you are born the account which controls the amount of time you will spend on this planet is opened.

Lessen injury, plan before deploying

I have just recently returned from a five-month tour in East Timor as a part of the AUSBATT VI/VII Rotation.

 

 

 

 

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