Playing field safety checks are just one element of lowering sport inuries. Photo by Cpl Ashley Roach, 1JPAU

Be sensible, sport

The previous injury prevention article discussed the enormous effect injuries in sport were having on the operational capability of the ADF.

Playing a weighting game

Mostly we choose foods based on our likes. Consider though, the prevalence of fatness in our community. As many as 60 per cent of adults are overweight.

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