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Joint Health Command

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Review of Mental Health in the ADF

All-hours Support Line
Emergency Hotline
for Australian Defence Force
members and their families

CALL 1800 628 036 -
Outside Australia +61 2 9425 3878

ADF ATODS - Alcohol Treatment & Management Options

BackThe Turning Point online program

Internet Icon http://www.counsellingonline.org.au/en/

CounsellingOnline is a service where you can communicate with a professional counsellor about an alcohol or drug related concern, using text-interaction.

This service is free for anyone seeking help with their own drug use or the drug use of a family member, relative or friend. Counselling Online is available 24 hours a day, 7 days a week, across Australia.

The Right Mix

Internet Icon http://www.therightmix.gov.au/

Department of Veterans' Affairs

Alcohol is just part of the mix in a healthy lifestyle that includes good diet, regular exercise and low risk drinking.

The "At Ease: Changing the Mix" correspondence program

Internet Icon http://at-ease.dva.gov.au/www/html/452-changing-the-mix.asp

What is the Changing the Mix - Alcohol Correspondence Program?

The Changing the Mix - Alcohol Correspondence Program is a 10 week program that will give you the skills you need to change your drinking patterns from the comfort and privacy of your own home, anywhere in Australia. There are many benefits to Changing the Mix. Healthy alcohol consumption can help you lead a happier and healthier lifestyle.

The program is delivered via correspondence with modules sent to participants throughout the 10 weeks. Participants complete the modules, monitor their drinking and assess their progress with the support of the CTM team.

Modules cover a range of topics:

  • Balancing Alcohol, health and lifestyle
  • Decision making
  • Solving problems
  • Managing moods
  • Planning for the future
  • Maintaining changes.

Eligibility:

  • Veterans, peacekeepers and their partners
  • Current serving ADF personnel
  • Ex-ADF personnel with an accepted disability
  • VVCS ImageGold card holders
  • Sons & daughters of Vietnam veterans
  • Eligibility is NOT dependant on DVA entitlements.

Further Information: To find out more information or to register for this program, contact the CTM team on 1800 1808 68

Internet Icon VVCS - Veterans and Veterans Families Counselling Service - Contacts

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29 September, 2009

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