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Self Help - Topics

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24 hours a day, 7 days a week.
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(Outside Australia +61 2 9425 3878)

A

Achievement of Goals
Amphetamines
Anger
Anxiety

B

Betting

C

Cannabis
Coming Home
Contacts
Critical Incidents and Major Disasters

D

Depression
Domestic Violence
Drink Spiking
Drinking

E - F

Ecstasy Related Drugs
Exams -Passing
Fact Sheets
Family Violence

G

Gambling
Goal Achievement
Grief

H

Handouts
Help Lines
Homecoming

I - L

Ice
Links
Literacy
Low Risk Drinking
Low Risk Drinking Tips

M

Major Disasters and Critical Incidents
Mental Health Contacts
Mental Health Resources
Meth

N - O

Optimal Thinking Tips

P

Party Drugs
Passing Exams
Phone Numbers
Posttraumatic Stress Disorder (PTSD)

Q - R

Relaxation Tips
Resources and Links

S

Separation
 Sleep Disorder
Sleep Tips
Speed
Spiritual Tips
Steroids
Stress (Posttraumatic)
Stress Busters
Study Well
Suicide Prevention

T

Tension Busters
Time Management
Trauma
Trauma (Vicarious)
Tsunami Trauma

U - Z

Vicarious Trauma
Violence (Family/Domestic)

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8 August, 2008
Joint Health Command
www.defence.gov.au/health/